SSI POOL FREEDIVER COURSE
Welcome to the world of freedive!
After this course you will get your first freediving certification. It's part of Freediver program with pool certification.
Learning how to get relaxed, how to reduce the need for oxygen and how to optimize its consumption, how to become hydrodynamic... Do you want to know what you are capable of and you hadn't even imagined?
There are some of people who come to see free diving from the beginning, but many people seem to be interested in free diving after enjoying scuba diving.
We provide beginner course at with more training sessions for you to have strong foundation in freedive activity.
Freediving Pool course we do theory and practice in the swimming pool.
During the theory we will study the physics and the physiology about the freediving, to be able to understand the next part, which is the breathing, the relaxation and the concentration techniques, the safety procedures and the freediving technique itself.
During the practice sessions we will learn the techniques which will make us become more efficient in the Static (STA) and Dynamic (DYN) disciplines.
The Freediving Pool course has a duration of two days. All our freediving courses meet the standards of the main freediving SSI international organization.
Who can take this course?
Minimum age 12 years old
Able to swim
If you clear the medical questionnaire with only “NO” answers, you can sign up. Please consult your physician if you get any “YES” answers before diving
Download the medical form
Pool training depth?
1.2m - 1.6m
MYR 600.00 [min. 2]
MYR 800.00 [VIP]
If you appreciate a personal touch and a possibility to learn at your own pace, the VIP Open Water Course is the choice for you.
Credit / Debit Card
OPTION A ~ Course
Balance: Pay Upon 1st Class
Accept credit / debit card
OPTION B ~ Course
Balance: Pay Upon 1st day island
PUBLIC BANK : LIKE SCUBA
ACCOUNT NO. : 382-16866-06
CURRENCY : RINGGIT MALAYSIA
DUITNOW / BOOST/ GRAB
OPTION C ~ Course
Balance: Pay Upon 1st day island
Accept Grabpay, Boost,
Touch & Go, Duitnow, Shopee pay
2 Pool / Confined water sessions
Freediving equipment rental
SSI Freediving Instructor
Light refreshments on the tea, coffee, water
Digital log book
Digital certification card
Pool entrance fees
Online materials - Diamond kit (Online access to the digital training materials lifetime)
Dive insurance free of charge, READ INSURANCE POLICY.
Online training ~Diamond (Standard) access benefits
Lifetime Online & Offline access to the digital training materials
2-year access to the Digital Divelog on the DiveSSI app
Downloadable to 3 different devices
All-in-one solution for digital: dive courses, dive logs, certification cards
Scales to fit any device - IOS and Android
Offered in ALL major languages
[theory session, 2 pool session]
[25 quiz of final exam]
10:00 | Session 1 & 2 [2 hour]
12:00 | Lunch break [1 hour]
13:00 | Session 3 & 4 [2 hour]
14:00 | Session 1 & 2 [2 hour]
16:00 |Take a break [30 minutes]
16:30 | Session 3 & 4 [2 hour]
Choose your preferred schedule
Make an appointment to dive center
Be ready in 5 minutes before class start
The above dive schedule is for reference
09:30 | Hotel pick up
09:40 | Registration & Meet Instructor
10:00 | Preparing equipment
10:15 | Briefing & Stretching