FREEDIVE TRAINING
Sepanggar Island, Sabah
We want to help you improve your freediving!
More enjoyment & Gain confidence!
There are many factors that influence our freediving. That is why we will first evaluate your abilities and adjust the training to suit your individual level.
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We take pride in being able to provide logistics and a safe diving set up for everyone by our experienced instructor. At our house reef available max depth 17m with no current and just require within less than 1min swim from shore. Water temperature around Kota Kinabalu is at a constant 29-30°C from April to December, 25-28°C from January to end of March.
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We will provide you with the set up of buoys and ropes at a suitable depth. Further we will give you guidance such as feedback on technique as well as providing your safety and will evaluate your abilities and adjust the training to suit your individual level.
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Our objective is to developing you how to tolerance higher CO2 levels, increasing breath-hold time by minutes. Meanwhile improve yours technique significantly, able to hangs much longer and better equalization to reach deep.
Who can join?
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Certified freediver
Freedivers who are working to complete their certification (Molchanovs, AIDA, SSI, PADI Freediver all welcome)
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If you clear the medical questionnaire with only “NO” answers, you can sign up.
Sepanggar Island
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MYR 250.00 [2 training session]
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MYR 600.00 [2 training session, Private]
Approx 90 minutes in each water session
Price Includes
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[2 training session, shore only]
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Buoy, 20 - 30 meter rope, weight
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Experienced Freediver / Instructor
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Buffet lunch & Drinking water
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Light refreshments on the island
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Island Entrance fees, Diving permit
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Boat transfer (Shangri La to Sepanggar Island)
Equipment Rental
chargeable [per/item/day]
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Low volume mask [MYR10]
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Freedive snorkel [MYR5]
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Rubber belt [MYR10]
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Long fins - Plastic [MYR15]
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Neoprene socks [MYR5]
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Lanyard [MYR10]
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Dive computer [MYR30]
Duration
7 hours
Payment Method
Credit / Debit Card
Booking: Full Payment
Accept credit / debit card
From:
Myr 250
DUITNOW / BOOST/ GRAB
Booking: Full Payment
Accept Grabpay, Boost,
Touch & Go, Duitnow, Shopee pay
From:
Myr 250
BOOK NOW PAY LATER
Booking: Full Amount
Accept 3 month installment plan by pay later
From:
Myr 250
ONLINE BANKING
Booking: Full Payment
PUBLIC BANK : LIKE SCUBA
ACCOUNT NO. : 382-16866-06
CURRENCY : RINGGIT MALAYSIA
From:
Myr 250
Freedive Training & Fun Dive Schedule
Registration & Meet Dive Pro
8:15am
Proof your dive certification card
Fill the diver form
Check dive equipment list
Ready for 1st freedive session
9:30am
Stretching & gear up
Warm up to trigger MDR & Equalization workshop
Serve Buffet Lunch on the Island
Serving time from 12:00pm - 1:00pm
Proceed to 2nd freedive session
Start 1:30pm to depth training / fun dive
Available photo & video session
Leaving from island
Dive Crew washed dive gears
Boat ready at 3:30pm
How to get there
This is the location where to meet at 8:15am, it's free parking if you drive own vehicle, just park at the nearest gateway to jetty.
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Or took a GRABCAR, please select destination [Shangri-la Tanjung Aru Resort's Kinabalu Wing lobby. That's is the nearest drop off to STAR MARINA, the boat depart at 8:30am.
You shall found the tennis court are next to Kinabalu Wing lobby and just walk around 2 minutes to meet your dive professional.
fresh water
DIVE DEEPER
INTO YOUR MIND
